Holy smokes. I surprised myself this morning. I went for a 3 mile walk. It was kind of hot and miserable but I was out there doing it anyway.
On my drive into work I felt pretty hungry. I was close to Starbucks. I was fully ready to go. I was about a mile away and I thought, "you know hunger is not an emergency. Maybe you should try and see how it feels. It is not going to kill you." I decided I would pass up the drive through for today but as my car got closer I entertained the idea of pulling in. Thoughts danced in my head: how full I would feel and how comforting it would feel to have that warm coffee in my belly and the yummy scone on my tongue. Your basic food porn. But for some reason some small part of me thought "No, you're not doing this today, you're going to try something different. You are going to see what hunger feels like." And so I did. It was absolutely, totally a non issue. Boo f****** ya.
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