Clambering out of the doldrums

I am taking some positive steps, hoping it will help me overall with getting motivated with both with both my career and weight loss.

I went to a counselor last week and I'm seeing her again tomorrow. She came up with an action plan for me that included:

• Getting blood work to see if anything else is going on (scheduled)
• Making an appointment to get a med re-eval (scheduled--bumping up dose until the appointment)
• Do something that nurtures me every day. Sorta slacking here...I need to make sure to get up at 5:00 so I can get some exercise in

It feels good to take action and I'm already a little more motivated in getting some things done that have been sitting a while. The first night I bumped the meds up I slept better than I had in a long while. Feels good.