- Cool fall nights
- That I have a job
- That my kids (mostly) enjoy being with me
- Coffee
- NPR
- Liz's meditation instruction--especially her meditation on kindness (May you be happy. May you be well. May you be safe)
- That I found something that I liked at Amy's--and it's adorable
- My friends (and my family who support me)
Saturday, September 28, 2013
Gratitude Journal
Christie suggested I keep a gratitude journal but I think I left it on my desk at work. I haven't been the best about doing it, but I want to make it a routine to journal before I go to bed. Lately I am waking up nervous and just not happy. I think focusing on gratitude might just help. Here are a few things I've been grateful for the last few days.
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